A protein-rich salad combining tuna with vegetables.
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 2
YOU’LL NEED
1 can of tuna (in water)
1 cucumber
1 tomato
1 tbsp olive oil
1 tsp lemon juice
HOW TO PREPARE
Place tuna in a bowl.
Add diced vegetables.
Drizzle olive oil and lemon juice.
Mix gently.
Serve immediately.
SERVING SUGGESTION
Serve with whole-grain crackers.
NUTRITION VALUE
Calories: 280 kcal
Protein: 26 g
Fat: 14 g
Carbohydrates: 10 g
Fiber: 2 g
WHY THIS RECIPE WORKS
Tuna provides high-quality protein that helps maintain satiety.
STORAGE
Best eaten fresh.
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