A hearty soup combining lentils and vegetables.
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 2
YOU’LL NEED
1/2 cup lentils
1 carrot
1 onion
2 cups vegetable broth
1 tbsp olive oil
HOW TO PREPARE
Heat olive oil in a pot.
Add chopped vegetables.
Stir in lentils and broth.
Simmer 20 minutes.
Serve warm.
SERVING SUGGESTION
Add fresh parsley on top.
NUTRITION VALUE
Calories: 240 kcal
Protein: 14 g
Fat: 6 g
Carbohydrates: 36 g
Fiber: 10 g
WHY THIS RECIPE WORKS
Lentils provide plant protein and fiber for a balanced meal.
STORAGE
Refrigerate up to two days.
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