This classic Mediterranean salad combines fresh vegetables, olive oil, and herbs for a light and refreshing meal. It is rich in vitamins and healthy fats.
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 2
YOU’LL NEED
2 tomatoes
1 cucumber
1/4 red onion
50 g feta cheese
1 tbsp olive oil
pinch oregano
HOW TO PREPARE
Chop tomatoes and cucumber.
Slice red onion thinly.
Combine vegetables in a bowl.
Add feta cheese.
Drizzle olive oil and sprinkle oregano.
SERVING SUGGESTION
Serve with whole-grain bread or grilled chicken.
NUTRITION VALUE
Calories: 210 kcal
Protein: 7 g
Fat: 14 g
Carbohydrates: 14 g
Fiber: 3 g
WHY THIS RECIPE WORKS
Fresh vegetables provide fiber and vitamins, while olive oil adds heart-healthy fats.
STORAGE
Best served fresh.
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