A protein-rich bowl combining tuna, avocado, and vegetables.
Prep Time: 10 minutes Cook Time: 0 minutes Servings: 1
YOU’LL NEED
1 can tuna
1/2 avocado
1/2 cucumber
1 tbsp olive oil
1 tsp lemon juice
HOW TO PREPARE
Place tuna in a bowl.
Add sliced avocado and cucumber.
Drizzle olive oil and lemon juice.
Season lightly.
Serve immediately.
SERVING SUGGESTION
Add fresh herbs or leafy greens.
NUTRITION VALUE
Calories: 340 kcal
Protein: 28 g
Fat: 20 g
Carbohydrates: 10 g
Fiber: 5 g
WHY THIS RECIPE WORKS
This meal combines protein and healthy fats for long-lasting satiety.
STORAGE
Best served fresh.
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