This refreshing yogurt bowl combines creamy Greek yogurt with fresh cherries and chia seeds. It is a quick breakfast that provides protein, fiber, and natural sweetness for a balanced start to the day.
Prep Time: 5 minutes
Cook Time: 0 minutes
Servings: 1
YOU’LL NEED
1 cup Greek yogurt
1/2 cup cherries, halved (better fresh)
1 tbsp chia seeds
1 tsp honey
1 tbsp chopped walnuts
HOW TO PREPARE
Add Greek yogurt to a serving bowl.
Top with fresh cherries.
Sprinkle chia seeds evenly.
Drizzle honey over the bowl.
Add chopped walnuts and serve immediately.
SERVING SUGGESTION
Serve chilled with a cup of green tea or coffee.
NUTRITION VALUE (PER SERVING)
Calories: 280 kcal
Protein: 18 g
Fat: 10 g
Carbohydrates: 24 g
Fiber: 5 g
WHY THIS RECIPE WORKS
Greek yogurt provides protein while cherries add natural antioxidants and fiber. Together they create a balanced breakfast that supports stable energy levels.
STORAGE
Best served fresh. Can be refrigerated for up to 12 hours.
If you enjoyed this recipe, explore more healthy recipes on Tessa Diet, including nutritious breakfasts, balanced lunches, light dinners, and wholesome desserts designed for simple everyday cooking.
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